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Friendships

One of the biggest affects the pandemic had on me was how I viewed my friendships. I have always loved being with friends, going out and...

Friday Focus; Isolation

This week covid hit our household and my daughter, Freya, had to isolate. Normally on a Saturday, when Joshua is at an away football...

I am Thankful for Today

I have just finished reading The Midnight Library by Matt Haig and it really got me thinking. It is such a good read and I highly...

Hello 2022!

So we are a couple of weeks in and how is 2022 treating you so far? I'm not a massive fan of new years resolutions but there is something...

Gratitude for 2021

Yes it isn't a typo, I meant to write 2021!! This is a reflection on 2021 to stop and think all that 2021 brought to us. Every year has...

Connect not Reject

I realised during the pandemic that I really like people!! I missed seeing other people; on trains, shopping or on the school run and...

Change Challenge

Fear is one of the biggest reasons that we are held back in life. The fear of failure, the fear of losing what you have now and what if...

Preparing for Hibernation

The animals are busy eating, collecting food and building homes for the winter. It is a time for action for the animals and is a chance...

Take a chance

How many times have you heard "if you don't ask, you don't get?" Likewise if you don't take a chance, nothing will change. It is so hard...

Bucket List

I love a bucket list and have always had one, without realising it, since I was a kid. I'm sure when you were young you would have said,...

Look up and smile!

I have noticed, especially on the joys of the school run and standing in the playground that there are some people who always smile at...

Friday Focus; Be Brave

Have you ever been in a situation that you know is wrong, what is being said you don't agree with but you didn't have the courage to...

A gift to a friend

School is tough and I certainly wouldn't want to go back to my teenage years, trying to fit in and be happy at the same time. I went to...

Friday Focus; Courage

I would like to share a short story about courage that recently came to the surface when I was having an EFT session. We were talking...

Dreams can come true...

As a child I used to dream of horses, play my little ponies, imagine I was a horse, or that I had a horse, or that my bike was a...

Grief

I am very lucky to have had the most wonderful supportive loving parents. It really is better to have loved and lost then not to have...

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