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Fear of Failure

I am sure there has been a time in your life that you have been scared of doing something because of the fear of getting it wrong or...

It's not me, it's you!!

How many times have you said "I can't do that because... My other half is out that night I need to look after the kids I don't have...

I don't have enough time!

On Wednesday I ran a workshop looking at how the lack of time can stop you from doing what you need to do but also how we can use it as...

How did I end up here?

This is a story, I have been asked to tell... When you are young and you are looking at your future it is so common to imagine your...

What is holding you back?

I have been reflecting on the Queen's life and marvelling at how she took to a life that wasn't even meant to be hers. How she didn't...

How life goes on...

We had a moving story at Confessions of Courage last night and it was sent to me as an email so I wanted to share it with you. I coached...

Back to School 5 Top Tips

Most children have gone back to school this week, parents in education are back at work and families are adjusting to the new normal...

Your inner child

The other week we were looking at our inner child. We looked back to remember what we liked to do as a kid and could we do it again. ...

Fear of loss

Last week I ran a Journalling Workshop looking at your fears and how to overcome them. I found the journalling around fear really hard...

Maths Meh!

I have been working a lot recently with limiting beliefs for myself and my clients. I find it amazing how we all hold on to thoughts...

Connect 4

I love playing games, it is one of my top 3 happy places to be, with friends and family. My friends used to laugh at the amount of times...

Easter Holiday Overwhelm

I had a bit of a strange Easter and for the first time ever I didn't really enjoy a school holiday as much as I usually do. It really...

Social Media Quandary

I have been spending more time than ever before on social media as it helps my business and it allows me to connect and get to know...

Slow down!

One of the biggest things I felt when I came home from holiday was how fast our lives are, every day, non stop and I had a day of feeling...

Holiday Head Space

As you may well know, I have just come home from ten days away in France. We haven't been abroad for 5 years and what with Covid, our...

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