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Do you doubt yourself?

I specialise in working with horse riders but this question above doesn't have to be related to a horse...so let's replace horse with...

1%

So this is a bit if a random blog post but I feel really passionate about it so I wanted to share. I have been running my own business...

Post Summer Blues

I always think September can be a funny time of year, with quite mixed emotions. Often you have been away and had a fab holiday, you...

Snowdrops

Every month I find it so important to reflect back on the month that has just been and to be excited for the month to come. To have some...

Less Stress? Yes Please!

Last night I ran a masterclass on how to reduce stress to feel more confident, calm and in control of your life. Using my ICE-CORE...

Week 3 bleugh!!

Happy New Year Often we get to week 3 of the New Year and our Resolutions, that we so wanted to do, are starting to get less and less. ...

Confident Me

I am a confidence coach and I love working with people, watching their confidence grow as they become more self aware, smash down their...

Lockdown Baby

Another story I have been asked to share... Normally when you are having a baby it is all exciting and you can't wait for the future,...

Fear of Success

What is a Fear of Success? A Fear of Success is when you are afraid of achievement. Why do we fear it? It isn't the success we...

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